Monday, July 6, 2009

W3D3

The princess and I trekked to the high school yesterday for day three of week 2, part II. After some sage advice from RTL about timing my splits and running at an even tempo, I was able to finish the run much more comfortably.

This week, I'm going to try to move up to the week 4 workout. It's pretty daunting with its two half mile sections, but we'll just roll the dice.

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