I've taken a two week hiatus from just about everything due to work and worry and some nagging injuries that i didn't want to become debilitating.
I went 2.23 miles today with the VGFatdog. Ran the 60/60 splits and felt pretty darned good. Will clean up the garage tonight with an eye on lifting in the morning. The weight bench is surrounded by the detritus of my life.
1 comment:
yea, for getting back into it.
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