took some time off from doing just about everything....no workouts no blogging, but we're back..back in a new york groove!( tip of the Mavs cap to Ace Frehley!)
Went 2.13 miles on Monday with #1 son and mini-me. Then came home after work last night and lifted.
This morning, with storms looming eminently to the west, we went for a 15 minute power walk and then did a set of wind sprints in the yard. The boys seem to be getting into it, but they could be just humoring the old man. Time will tell.
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