Had a tough day today....pollen counts must have been a gazillion. Walked 1.6 miles and then ran on the track, in a failed effort to do what was aptly called the "marquis de sade". ran 400. walked 400. ran 200, walked 200. Was then supposed to go 100 and then 50, and then back to 400, but instead opted to walk home because i couldn't breathe, and #1 son was suffering even more. mini-me complained of sore knees, and where he was pointing looked like it could be growing pains....
Had a great workout on monday. did plyometrics and sprints at the soccer fields. Kicked my donkey, to be certain.
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