Monday, October 5, 2009

You can put it on the board.......


YESSSSS! (tip of the Bears cap to the nerdgardener and to #1 son, the only white sox fans I know)


I finished the WW5K in 44:08 after setting a goal of 45 minutes. Not record time, but who cares? it was a great, cool run filled with people i've known for years, and I'm looking forward to next years' version. Oh, and I beat the 4 year old boy, running with his Daddy. Yay Me!
Tonight it's a nice walk with the boss and doggies, interspersed with the bodyweight 200 workout, then tomorrow another 3 miles.

1 comment:

nerdrium said...

Sweet! Congratulations on beating your goal. That's awesome. I need to get the running shoes back on again...