It's getting better. (tip of the Saints Cap to the fab four) I supersetted three sets of squats/toe raises, three sets of benches/butterflies and three sets of cable rows/military presses last night, and I'm not TOTALLY incapacitated this morning.
#1 son isn't getting as fit as he should be at this point in his HRD program, so I've decided that xbox time will be correlated with doing some form of exercise. Give me a half hour of pushups, situps, basic kicks, etc and I'll give you some time on the game. We'll see how this goes. he's not liking it, but i'm his dad, not his buddy.
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