Christmas has come and gone, catching me in it's vapor trail like maverick and goose, in a flat spin from which i'm not sure how to break free, so.......
I went for a run this morning. mapmyrun.com says it was only 1.14 miles, but my body says it was much more than that. Trying to keep ones' balance on icy side roads taxes the quads and core like no one's business and I'm a sore fatty right now.
The children received enough loot to foment a revolution in liechtenstein, but they're pretty well grounded and they appreciated their gifts without seeming entitled so I guess we're doing something right.
Tomorrow I plan on doing some body weight stuff, with a special focus on core and upper body. Results to follow.
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