and the crud won.
I've fought off a sinus infection and bronchitis and started (slowwwwlllly) easing my way back into working out. I did 20 minutes cardio yesterday and followed up with a workout with the dumbbells this morning.
Shoulder presses, squats, curls, triceps extensions with low weight and high reps. Sweaty and breathing hard and I LIKE it.
Kids have been fighting off the flu as well. We had two at home yesterday and #1 son has a date with the ENT specialist today.
God is great, beer is good and people (especially those in my world!) are crazy!
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