Went to Hwa Rang Do (henceforth known as HRD) class for the first time in 6 weeks last night. Every body part is screaming right now. On the bright side, I think I'm ready to test for Orange belt.
#1 son needs to strengthen his upper body. Can't do pushups or situps. I told him we're going to incorporate those exercises into the end of our training runs. This pronouncement was met with less than stark raving enthusiasm.
Julie, (henceforth known as "The Boss") is amazing. She is really good at HRD. So if there was ever any doubt about her ability to kick my a$$, it's pretty much dispelled now.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment