VGfatdog and I logged a bit over a mile and 1/2 today and then #1 son and I went to Hwa Rang Do for the first time since the end of November. My legs are jelly, but it's a GOOD jelly.
Managed to keep my eating on track also, even though a colleague brought in some great looking Panera cookies. The boss is in day one of the smoking cessation event, so I'm making myself scarce, hiding in the lounge.
Tomorrow is lifting/core routine, then another run on Wednesday.
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